Trail Running in West Virginia, WV
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About West Virginia Trail Running
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25 reviews
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Quiet and scenic, the 18 miles of trails here give runners of all abilities the perfect place to find peace while getting in a quick workout.
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Grandview Park, part of the New River Gorge National River, is easily accessible and offers runners 2 short trails that wind through a lush forest.
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Bluestone’s reputation for brutal climbs and great hill workouts is no lie, but the park’s stunning views of Bluestone Lake make the effort well worth the reward.
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This steep 2.6-mile trail run is worth the effort— the views of the valley from the top are spectacular.
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Rocks, roots, rhododendron tunnels, and endless views of the surrounding countryside will have you grinning from ear-to-ear on this epicly challenging adventure run.
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Covering more than 70,000 acres along the New River, the New River Gorge National River has 6 different areas with a variety of trail types and distances, making it perfect for trail running.
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Little Beaver State Park’s highly technical and steep singletrack trails are a challenge to even the most seasoned trail runners.
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Run to the highest peak in West Virginia and take in the breathtaking panoramic views.
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Prickett’s Fort is an impressive combination of historic attractions, scenic views, and well-paved, easy-to-navigate trails.
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A secluded setting and sweeping views make Plum Orchard a great spot for a quick run aside the pristine lake and wooded mountain ridges.
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Hawks Nest State Park has several trail running opportunities for beginners and experienced runners who appreciate the outdoors and picturesque landscapes.
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A perfect blend of convenience, accessibility, and options, McDonough Wildlife Refuge is the place to go if you want to get in a quick and easy trail run.
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Get up close to one of West Virginia’s natural wonders as you run along the Cranberry Glades boardwalk through the most southern tundra bog in the country.
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Trail running gets rugged along the rocky singletrack. It’s perfect for intermediate runners looking for a technical twist.
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Just miles from West Virginia’s capital city of Charleston, Kanawha State Forest has more than 25 miles of trails for runners of all levels to explore.
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Whether you’re passing through bogs, over streams, or slogging uphill, Otter Creek’s intimidating terrain will challenge any serious trail runner.
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One of the most photographed spots in West Virginia, Blackwater Falls State Park, guarantees runners scenic trails, waterfalls, and beautiful views.
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Babcock State Park is a trail runner's dream destination, with a variety of beautiful trails to explore.
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The 2,600-acre Mountwood Park is the perfect blend of outdoor recreation and history.
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If the running along the miles and miles of trails in the Dolly Sods Wilderness doesn’t take your breath away, then the beauty of this area’s unique landscape will. Be sure to pack your camera.
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The variety of terrain and the amazing views make Coopers Rock State Forest a perfect spot for trail runners to get in an easy run or a hardcore workout.
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Although it’s one of the smallest parks in the West Virginia State Park system, runners will love the wide, winding switchbacks and amazing panoramic views at Pinnacle Rock.
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Wide paths and gradual climbs make Camp Creek a perfect location for both beginner and intermediate trail runners to work on technique and build stamina.
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Wide trails, gentle ascents with quick descents, and tranquil scenery make this trail running spot a local favorite for beginner and intermediate runners.
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The trails at Babcock State Park are mostly singletrack with lots of rocks, roots, and hills.
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