Mountain Biking in Memphis, TN

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Displaying all 8 results within 100 miles
  1. Pinson Mounds.
    Pinson Mounds State Archaeological Park - Mountain Biking

    Combining three distinct ecosystems with a series of prehistoric ceremonial and burial mounds, this unique park with paved pathways is unlike any other place to ride a bike in Tennessee.

    Difficulty
    1 of 5 diamonds
    From Downtown
    116.5 miles
    Duration
    The ride won’t take you very long, but you’ll want to spend some time exploring the sites at the park.
  2. Stanky Creek

    Difficulty
    4 of 5 diamonds
    From Downtown
    11.2 miles
    Duration
    2 hours
  3. The Tennessee section of the MRT runs directly through some of Memphis’ nicest riverside parks, including Mud Island, which offers great views of the city’s skyline.
    Mississippi River Trail - Mountain Biking

    The Mississippi River Trail runs 3,000 miles through 10 states from its source up north all the way down to the Gulf of Mexico, and its Tennessee section—which runs right through Memphis—is one of the finest.

    Difficulty
    1 of 5 diamonds
    From Downtown
    1.6 miles
    Duration
    Because you can customize the distance, you can go out for a short ride or a longer adventure.
  4. Gorgeous Meeman-Shelby Forest State Park borders the Mississippi and offers excellent intermediate biking trails.
    Meeman-Shelby Forest State Park - Mountain Biking

    Meeman-Shelby Forest State Park sits just 15 miles north of Memphis on the Mississippi River, with a five-mile mountain bike loop excellent for a quick workout.

    Difficulty
    3 of 5 diamonds
    From Downtown
    13.4 miles
    Duration
    The trail itself won’t take long, but you could do several laps or spend some time exploring the park.
  5. The Stanky Creek singletrack is narrow, densely wooded, and super challenging—and some of the best around.
    Nesbit Farms/Stanky Creek - Mountain Biking

    The Stanky Creek trails at Nesbit Park offer some of the best mountain biking in Tennessee, and they’re just a few minutes east of downtown Memphis.

    Difficulty
    4 of 5 diamonds
    From Downtown
    11.2 miles
    Duration
  6. Once you’re finished riding, take a short walk on the boardwalk through Dismal Swamp.
    Big Hill Pond State Park - Mountain Biking

    With 4,000-plus acres, two lakes, and 14 miles of mountain bike-friendly trails, Big Hill Pond offers an ideal escape from the city (and the crowds)—and it’s free to visit.

    Difficulty
    3 of 5 diamonds
    From Downtown
    75.8 miles
    Duration
    Plan for a couple hours, but it could take you a little less or a little more, depending on your skill level.
  7. It’s hard to believe the Old Forest is in the middle of Memphis.
    Old Forest State Natural Area - Mountain Biking

    Old Forest State Natural Area offers Memphis mountain bikers and road cyclists a chance to get in a quick, peaceful ride in the heart of the city.

    Difficulty
    1 of 5 diamonds
    From Downtown
    3.2 miles
    Duration
  8. Herb Parsons Lake trail

    Difficulty
    3 of 5 diamonds
    From Downtown
    23.9 miles
    Duration
    1-2 hours
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