Midway Pond Trail Running

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This is a challenging run with classic alpine switchbacks that lead into a beautiful alpine meadow, dotted with wildflowers.

Written by

Leah Fielding


8.0 miles

Destination Distance From Downtown

7.4 miles


3 of 5 diamonds

Time To Complete

3 hours

3-4 hours.


All Seasons

Dog Friendly

On Leash Only

Fees Permits




If you’re looking to get high in the Rocky Mountains, Midway Pass Trail is a top-of-mind choice. Situated 14 miles from downtown Aspen along Independence Pass, Midway Trail is an eight-mile out and back run to the 12,120-foot Midway Pass, but it's possible to make it longer or shorter.

What Makes It Great

The Midway trailhead starts just .5 miles up from the lower Lost Man trail access. Where the trail forks left runners climb up 18 switchbacks for about two miles with an elevation gain of almost 1,600 feet.

The trail meanders through high-alpine meadows and crosses into Hunter Fryingpan Wilderness land. When the trail veers off to the left, it’s time to take a break at a scenic snow-melt pond with incredible views of the Collegiate Peaks and Elk Mountains. Less experienced runners will likely prefer to turn back after the pond.

The trail then reaches a plateau and winds through alpine meadows on the right side of the Coleman Creek drainage. After crossing to the other side you reach Midway Pass and follow Midway Creek. The pass is a good spot to turn around. Beyond the pass the trail connects with the Hunter Creek Trail and the Woody Creek Trail (5.6 miles from the pass), providing opportunities for overnight trips into the Hunter Fryingpan Wilderness. Be prepared for route finding after Midway Pass. The trail passes through forest and meadows and crosses Midway Creek a couple of times.

Exceptional mountain views are easy to come by in Aspen and Midway Pass is no different. The vistas vary from close-up views of Independence Pass’ highest ridges, to wildflower-dotted alpine meadows and glimpses of the Elk Mountain’s iconic mountains, like the jagged Maroon Bells and Pyramid Peak.

Aside from providing gorgeous 360-degree views, Midway Pass is a notably accessible and somewhat demanding excursion making is an ideal run for challenge-seekers.

Who is Going to Love It

Experienced high-country runners and scramblers are the best suited for this adventure, but avid runners armed with a topography map can enjoy this experience as well. A certain level of confidence derived from backcountry knowledge ensures that experiencing this gorgeous route goes off without a hitch. The route become less obvious in a couple sections so it’s important for runners to be aware of their surroundings and have a topography map in tow in case they become lost.

Directions, Parking, & Regulations

The parking lot is across the road from the Lost Man campground, at the Lower Lost Man parking lot. Trail guides and maps are available at the Ute Mountaineer.

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Lost Man Loop Access

Aspen, CO,
39.121657, -106.62503

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